Lesson 5: Taking Control of Your Life

Experiencing childhood trauma results in a loss of control.

Gain control of your body, emotions, and spirit through powerful, practical steps.

Learn to:

  • Recognize true control versus false control.
  • Understand how your body, soul, and spirit interact.
  • Monitor your ups and downs, and moderate your response to stress.
  • Understand brain development and plasticity.
  • Learn the biblical principles that give power over sin and habits.
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